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A rewilding podcast focused on rediscovering the biological norms of human beings, through relaxed conversations with guests on the topics of natural body movement, respectful parenting, nutrition, and any other areas of ancient wisdoms and behaviors that appear to us along our rewilding journey.
Episodes
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
My reflections on childhood obesity in America and our sedentary lifestyle. I offer two changes we made to our lives that have had a huge impact on making us feel happier, stronger, healthier, and simply feeling more alive. See blog post for references mentioned in the podcast at: https://www.mammayogibear.com/post/big-little-changes
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